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YOU GLOW GIRL
by Wholefood Chef Vicky Tièche
 Are you dreaming of a feeling healthy and radiant, but find yourself
caught in the chaos of life?
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Are you stuck in a rut with:
-CBFÂ (lazy) dinnersÂ
-Same meals on repeatÂ
-Takeaway regularlyÂ
-Not feeling great?
 You Glow Girl is here!
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Envision a shift towards a calmer, less stressedÂ
version of you with..
  ⏱️More time: Healthy eating doesn't have to involve spending hours in the kitchen.
Instead: Cuddles with your kids, running a relaxing bath, or rolling out your yoga mat for some self care bliss.
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  💰More spare money: No more being overwhelmed by the cost of living
Instead: Cut your grocery bills and redirect those savings towards massages, pilates classes or date nights
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 🌙 Reclaim your evenings: Say farewell to end of day exhaustion and bloated belly
Instead: Enjoy cozying up with your man, glass of wine in hand, laughing, connecting and feeling amazing in your body.
Imagine This...
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Your day starts calmly, because you’ve got a quick easy nourishing breakie planned and lunchboxes are packed.
You cruise through your day with amazing energy because you’ve got quick grab snacks and a nutritious lunch in the fridge.
After school, hangry kids are sorted in an instant with a snack that won’t spoil dinner.Â
Dinner is a breeze because you've prepped ahead of time so that you are only spending 15mins of your precious evening serving dinner.
You’ve got so much space to connect with your kids and partner PLUS energy for self care.
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Sound like bliss?
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Hi, I'm Vicky. I understand the challenges that come with being a parent. Â In a whirlwind of daily tasks and responsibilities, your individual health can easily fade into the background.
I am a Wholefood Chef and Food Coach with a passion for helping women like you. I've been developing strategies for 6 years since becoming a mother, I am right there with you. I have also worked with over 250 women in the same boat as you.
Women who work with me feel organised, calm, and empowered when it comes to food.
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Would you like to come and experience the magic? If it resonates, I'd love to see you in there!
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What's Included In You Glow Girl Community?
Recipe Inspiration
New gluten free gut healing recipes released to you first and will appear in my new Recipe Book "Nourishing Families" In 2024
Group SupportÂ
Invaluable support, accountability and direction to overcome challenges every fortnight with your fave cuppa or vino.
Community
I will answer all of your questions and keep you on the right track, and community members inspire eachother along the way
Cooking Classes
Including kitchen skills, budget friendly techniques, family staples and time saving hacks
Women who connect with me regularly say:
"I've never felt better"- Amber
"I wish I knew this information sooner" - Vanessa.
"I was feeling like I needed more inspiration with meals. I gained so much more confidence in the kitchen and soooo much inspiration!" -Jess
"I'm saving so much $ already!" -Mel
Experience The Glow
Introductory Offer- Free 14 Day Trial
Opt Out Anytime
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I would love to support you toÂ
*Feel confident to mix things up in the kitchen
*Feel inspired to take care of yourselfÂ
*Save time and money and spend them on things you love
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Let's do this!Â
If you want to be more INTENTIONAL with nourishing your body, MINDFULLY spend time doing what you love, andÂ
witness EMPTY PLATES after
every meal, this community is for you!
I AM IN!
