Welcome to a place where making healthy choices for your family feels doable...

and thriving as a mum IS possible!

Get Started

Welcome to a place where making healthy choices for your family feels doable...

and thriving yourself 
IS possible!

Get Started
 

Nourish your children with food they’ll love,
even when you’re busy

Hey there, Mumma!

Hey there!

You’re a nurturing, dedicated, and incredible Mum – always putting your family first.

But the truth is, you’ve been running on empty, juggling everything and barely keeping up. You want to feel confident in the choices you're making for your family, and you wonder if you'll ever feel like yourself again.

Because as amazing as it is to care for your family, it can feel like you’re carrying the weight of the world on your shoulders…

...planning meals that nourish

...keeping on top of everyone’s health

...finding time for yourself

...managing the endless to-do lists

Rinse and repeat.

But it doesn’t have to be this way. You deserve to feel radiant and energised – not just for your family, but for you too!

Making healthy choices can feel effortless and empowering!

The truth is, you can take control of the food you put on the table for your family and confidently look back, knowing you’ve given your kids the best start in life – all without putting your wellbeing on the backseat.

When you can make healthy living simple and stress-free, you can give your family the best…without burning out. And that’s what makes for happier, healthier mums like us every single time.

Free Recipes

 


Nourishing Breakfasts

EASY BREAKFAST RECIPES  TO MAKE MORNING MEALS MORE NUTRITIOUS AND ENERGISING.

Prioritising your health has never been easier with these 3 breakfast ideas to keep you going until lunchtime - without crashing.

Get Breakfast Ideas

Free Recipes


Nourishing Breakfasts

EASY BREAKFAST RECIPES  TO MAKE MORNING MEALS MORE NUTRITIOUS AND ENERGISING.

Prioritising your health has never been easier with these 3 breakfast ideas to keep you going until lunchtime - without crashing.

Get Breakfast Ideas

Hello, lovely!

Hello, lovely!

TAKE IT FROM A MUMMA JUGGLING IT ALL:
YOU CAN THRIVE WITHOUT BURNING OUT.

Hi, I’m Vicky! Founder of
My Wholefood Hub


I’m a Wholefood Chef, Food Coach, and mum of two, living in South Australia. My journey into wellness began with a love for health and a desperate need to heal my own body.

For over 10 years, I struggled with poor gut health, along with acne, full-body psoriasis, and chronic tonsillitis. I was significantly overweight (twice!) and felt completely overwhelmed by it all…

But it wasn’t until I stepped away from the corporate world and immersed myself in the Whole and Natural Foods Chef Training Program that my health truly turned around. This transformation led to my employment at a luxury health retreat, where I educated guests on the power of quality wholefoods. That’s where it all began – helping women make empowering, healthy choices for their bodies.

Now, as a mum, I know how tough it is to juggle motherhood while keeping your family healthy. That’s why I’m here to share what I’ve learned, so Mummas like us can feel calm, organised, and confident in the kitchen.

My mission? To make healthy living simple and doable, so you and your family can enjoy a happier, healthier life!

Here's a little proof

we LOVE what we do

Here's a little proof

we LOVE what we do

Empowering parents to make healthy choices since 2015

Guided 300+ amazing parents on their wellness journey

Trained by the Wholefood Queen herself, Jude Blereau

Helped Mums shed 15kg while still enjoying their favourites

THESE WOMEN REALISED ONE THING...

“For my family to thrive, I need to be thriving.”

“I have more energy for myself. I have more energy for my family and I'm just feeling really good.”

My body feels completely different. I started in a place of complete overwhelm and maybe just some gut issues. I've done lots of work previously and study around wholefoods, but still in motherhood and in the chaos of having two young children, I wasn't nourishing myself well and I reached out to Vicky just because I needed some support and some accountability and some help on how to pull it all together. I have more energy for myself. I have more energy for my family and I'm just feeling really good.

- LEANNA

“I am now in control of what I eat and the food I put on the table for my family.”

Before, I had very limited skills in the kitchen. Now I'm cooking butter chicken from scratch. The kids are enjoying eating vegetables. Inspired by Vicky and the course, we have done a veggie patch. So we can't wait in a couple of weeks' time to harvest what we've grown. If you've been thinking about changing your food intake, trying to get healthier, trying to put better food on the table and make more nutritious choices for your family and your kids, please reach out to Vicky.

- JANE

 

“I'm probably the healthiest I've ever been!”

I will just say that Vicky is the most inspiring woman I've ever met. I am someone that doesn't really like cooking, never have inspiration, never know what to cook, how to cook, all of the above. But I know that I need to take care of my family, my children, and Vicky has helped me a lot more through her course. I'm probably the healthiest I've ever been! I've learned so much about my gut and just simple little things that I can do or food recipes that will help me become a healthier person and also for my family.

- AMBER

“I have more energy for myself. I have more energy for my family and I'm just feeling really good.”

My body feels completely different. I started in a place of complete overwhelm and maybe just some gut issues. I've done lots of work previously and study around wholefoods, but still in motherhood and in the chaos of having two young children, I wasn't nourishing myself well and I reached out to Vicky just because I needed some support and some accountability and some help on how to pull it all together. I have more energy for myself. I have more energy for my family and I'm just feeling really good.

- LEANA

“I am now in control of what I eat and the food I put on the table for my family.”

Before, I had very limited skills in the kitchen. Now I'm cooking butter chicken from scratch. The kids are enjoying eating vegetables. Inspired by Vicky and the course, we have done a veggie patch. So we can't wait in a couple of weeks' time to harvest what we've grown. If you've been thinking about changing your food intake, trying to get healthier, trying to put better food on the table and make more nutritious choices for your family and your kids, please reach out to Vicky.

- JANE

 

“I'm probably the healthiest I've ever been!”

I will just say that Vicky is the most inspiring woman I've ever met. I am someone that doesn't really like cooking, never have inspiration, never know what to cook, how to cook, all of the above. But I know that I need to take care of my family, my children, and Vicky has helped me a lot more through her course. I'm probably the healthiest I've ever been! I've learned so much about my gut and just simple little things that I can do or food recipes that will help me become a healthier person and also for my family.

- AMBER

Ready for change?

Ready for change?

LET'S ADD YOUR STORY TO THE LIST.

When you feel empowered to make healthy choices for yourself and your family…

  •  Mealtimes become something to look forward to (not stress over) with healthy meals that even your pickiest eaters will enjoy.
  • You have the energy to keep up with your little ones and still carve out some much-needed “me-time” at the end of the day.
  • You find balance and calm in your daily routine, making it easier to manage everything without feeling overwhelmed.
  • Those stubborn kilos start to melt away without having to give up the foods you love – guilt-free!
  • You feel happier and more confident in your body, wondering why you didn’t start your wellness journey sooner!

We know because we’ve seen it happen time and time again.
Now, it’s your turn!

Ready for change?

LET'S ADD YOUR STORY TO THE LIST.

When you feel empowered to make healthy choices for yourself and your family…

  • Mealtimes become something to look forward to (not stress over) with healthy meals that even your pickiest eaters will enjoy.
  • You have the energy to keep up with your little ones and still carve out some much-needed “me-time” at the end of the day.
  • You find balance and calm in your daily routine, making it easier to manage everything without feeling overwhelmed.
  • Those stubborn kilos start to melt away without having to give up the foods you love – guilt-free!
  • You feel happier and more confident in your body, wondering why you didn’t start your wellness journey sooner!

We know because we’ve seen it happen time and time again.
Now, it’s your turn!

If your health is taking a back seat, it doesn’t have to be that way…

 


HERE'S HOW WE CAN HELP

You can be a calm, organised, and confident Mumma.

Wellness guidance, wholefood education, and deliciously healthy recipes for busy mums ready to nourish their families and LOOK and FEEL amazing in their bodies.

THE ULTIMATE COURSE TO GAIN CONFIDENCE IN THE KITCHEN AND MAKE HEALTHY CHOICES EVERY DAY.

101 Wholefood Wellness

If you’ve been scrambling to make healthy meals and want to feel confident about your food choices – free from the daily stress of meal prep – this is for you. Imagine effortlessly creating nourishing meals every day, finding your flow in the kitchen, and feeding your family with ease. Guess what? It’s all within your reach!

Learn More

LEARN THE POWERFUL TECHNIQUES THAT WILL LEAVE YOU FEELING LIGHTER IN EVERY WAY.

SLIM Body Transformation

If you’ve been trying to make changes for a while and love the idea of finally living in the body you’ve dreamed of – free from old habits and emotional baggage – but haven’t had the time or guidance to truly get there, this is for you. Picture yourself slipping into that stunning dress at your favourite boutique, feeling absolutely amazing! This can be your new reality!

Learn More

“Saving so much $$ already. So crazy how eating healthier has changed so many things like sleep, more patience, less phone time, being more organised in life….it’s the best feeling ever!”

4 Weeks into the wellness course and I can’t believe the Mum hacks I’ve learnt and how much easier life is in the kitchen. I am already baking/cooking bulk foods to freeze ready for lunch boxes, meal prepping new healthy salads for lunches, saving money by buying less muesli bars, yogurt pouches, and packet food, MAKING my own probiotic foods, and loving new easy recipes for myself and the family.

    - MEL


“Through SLIM Vicky has helped me understand what eating and moving in alignment truly means and how amazing it can make you feel.”

Self Love. Lifestyle. Integrative Health. Movement. All the things I highly value in life but too often feel overwhelmed by as a mum of 2 young boys and working full time. The biggest impact has been learning to tune into my body and pay more attention to my emotional wellbeing. I am prioritising myself more so I can then be the best version of me for myself and my family.

    - KRYSTAL


“It honestly has been one of the best decisions I have made investing in my health.”

Before I started Vicky’s amazing course, I was struggling with insane bloating, sugar cravings, and a lack of motivation to cook in the kitchen. We are about halfway through now, and I have noticed my bloating has reduced significantly, I am so much more aware of how different foods make me feel and which ones I should avoid and I am preparing my food in advance and it feels so good to eat it!

    - VANESSA


“A month into SLIM and I have already cut our grocery bill by $450, improved my eating habits, my cooking habits, and my mental health.”

Vicky holds the most beautiful space for women, wherever they are, without any pressure. She advocates for allowing space for YOU as a person. Not just a Mum / partner / daughter / friend. Vicky is teaching us all how to prioritise our own needs to best show up for our family. Everyone wins. Highly recommend!

    - JODI

“Saving so much $$ already. So crazy how eating healthier has changed so many things like sleep, more patience, less phone time, being more organised in life….it’s the best feeling ever!”

4 Weeks into the wellness course and I can’t believe the Mum hacks I’ve learnt and how much easier life is in the kitchen. I am already baking/cooking bulk foods to freeze ready for lunch boxes, meal prepping new healthy salads for lunches, saving money by buying less muesli bars, yogurt pouches, and packet food, MAKING my own probiotic foods, and loving new easy recipes for myself and the family.

    - MEL


“Through SLIM Vicky has helped me understand what eating and moving in alignment truly means and how amazing it can make you feel.”

Self Love. Lifestyle. Integrative Health. Movement. All the things I highly value in life but too often feel overwhelmed by as a mum of 2 young boys and working full time. The biggest impact has been learning to tune into my body and pay more attention to my emotional wellbeing. I am prioritising myself more so I can then be the best version of me for myself and my family.

    - KRYSTAL


“It honestly has been one of the best decisions I have made investing in my health.”

Before I started Vicky’s amazing course, I was struggling with insane bloating, sugar cravings, and a lack of motivation to cook in the kitchen. We are about halfway through now, and I have noticed my bloating has reduced significantly, I am so much more aware of how different foods make me feel and which ones I should avoid and I am preparing my food in advance and it feels so good to eat it!

    - VANESSA


“A month into SLIM and I have already improved my bank balance, my eating habits, my cooking habits, and my mental health.”

Vicky holds the most beautiful space for women, wherever they are, without any pressure. She advocates for allowing space for YOU as a person. Not just a Mum / partner / daughter / friend. Vicky is teaching us all how to prioritise our own needs to best show up for our family. Everyone wins. Highly recommend!

    - JODI

 

GRAB YOUR FREE RESOURCE

Keep You and Your Family Happily Nourished

Popular!

Nourishing Breakfasts

EASY BREAKFAST RECIPES  TO MAKE MORNING MEALS MORE NUTRITIOUS AND ENERGISING.

Prioritising your health has never been easier with these 3 breakfast ideas to keep you going until lunchtime - without crashing.

Get Breakfast Ideas

Pantry Detox Checklist

WE'VE HEARD THAT FOOD CAN BE MEDICINE, BUT HAVE YOU CLEANSED YOUR PANTRY OF TOXINS?

Clear out the harmful ingredients and make room for wholesome, nourishing foods that support your family’s health.

Start the Detox

Chocolate Treats

ENJOY CHOCOLATE TREATS
WITHOUT THE GUILT OR
BLOATING.

Indulge in our delicious chocolate treats specially crafted for Mums to minimise bloating, unlike store-bought alternatives.

Grab the Recipes

Who's that Mumma with all the energy? It’s you, a few weeks from now, smiling at empty dinner plates and enjoying family time, knowing everyone’s getting the nutrition they need!

Start Your Wholefood Wellness Journey

Who's that Mumma with all the energy? It’s you, a few weeks from now, smiling at empty dinner plates and enjoying family time, knowing everyone’s getting the nutrition they need!

Start Your Wholefood Wellness Journey

My Wholefood Hub

My Wholefood Hub is a wellness and wholefood education community dedicated to empowering busy Mummas to make simple, sustainable healthy choices for themselves and their families. We guide you through nourishing recipes, wellness strategies, and practical tips to help you create a healthier, happier life without the stress. 


© My Wholefood Hub | Site Credits

 HOME

101 WHOLEFOOD WELLNESS

SLIM BODY TRANSFORMATION

FREE RESOURCES

TERMS & CONDITIONS

PRIVACY POLICY

My Wholefood Hub

HOME

101 WHOLEFOOD WELLNESS

SLIM BODY TRANSFORMATION

FREE RESOURCES

TERMS & CONDITIONS

PRIVACY POLICY

My Wholefood Hub is a wellness and wholefood education community dedicated to empowering busy Mummas to make simple, sustainable healthy choices for themselves and their families. We guide you through nourishing recipes, wellness strategies, and practical tips to help you create a healthier, happier life without the stress. 


© My Wholefood Hub | Site Credits