Nourished Family Meals
Less dinner stress. More family time.
Healthy family meals, lovingly prepared by local women.
Imagine this…
You walk through the door.
Dinner is already waiting.
Just heat, serve and enjoy.
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You’re sorting calmer evenings, lighter mental load and more time with the people you love.
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Space To Breathe
Welcome to Nourished Family Meals.
A very warm welcome to you. I'm Vicky, founder of My Wholefood Hub. As a Mum of 2 boys, and I'm on a mission to get real, wholefood meals back onto family tables.
I started Nourished Family Meals because I know exactly what it’s like juggling work, kids, the never-ending to do list, and the constant question of “what’s for dinner.” I believe good food should be within reach for every family, enjoyed together around a table.. and free from the stuff you can’t pronounce.
Our meals are cooked in small batches by local Partner Cooks right in your community. Our seasonal menus are child approved, gut friendly and ultra low gluten. So let us take care of the planning, shopping, cooking and cleaning, so you can take a breather and get your afternoons back!
Every week you’ll receive
Beef Main
Chicken Main
Hearty Salad or Soup
Dessert
Nourishing Snack
Freshly prepared.
Ready to heat.
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Made with love
Why Families Love
Nourished Family Meals
Homemade by
local partner cooks
Grass fed beef,
& free range chicken
Wholefood ingredients,
no nasties
Generous family sizes
Simply heat & enjoy
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Meet Your Local Partner Cooks
Vicky
Maslin Beach, SA
Vicky has loved supporting mothers for the last 14 years with food and healthy lifestyle choices. Being able to fill up a family's fridge with nourishing wholefoods brings her so much joy! Especially knowing how much healthier, happier and more balanced families are with nutritious food in their bellies!
Tania
Whyalla, SA
Tania is an absolute ray of sunshine—super enthusiastic, warm, and deeply passionate about nourishing others. A devoted mum to her sweet 6-year-old boy, she is a self-taught chef who fell in love with cooking back in high school and hasn’t stopped learning, creating, and experimenting since.
Renae
Victor Harbor, SA
Whether she’s supporting clients through her nutrition practice, creating wholesome meals, making memories with her 3 children, or rolling up her sleeves for whatever challenge comes next, Renae pours her whole heart into everything she does. Victor Harbour you're in for a real treat!
Sarah
Whether she’s supporting clients through her nutrition practice, creating wholesome meals, making memories with her 3 children, or rolling up her sleeves for whatever challenge comes next, Renae pours her whole heart into everything she does. Victor Harbour you're in for a real treat!
Abby
Thirlmere, NSW
A mother of three, Abby believes family is at the heart of everything she does — and that starts in the kitchen. Cooking from scratch with real, wholesome ingredients has always been her love language, a way of caring for the people closest to her. Abby want to to cook with purpose, build community, and be of service to families just like hers. Now she’s bringing that passion to your table!Â
Jodine
Hackham, SA
Jodine is a mum of two teenage kids, whose journey into wholefood cooking began when one of her children experienced eczema and food sensitivities as a youngster.
Since then, she's learnt so much about what’s actually in our food, inspiring her to cook more from scratch and avoid unnecessary additives. Seeing the positive changes from simple food choices sparked her passion for creating nourishing, wholesome meals. She can’t wait to cook for local families!
Happy Families
“Thank you for the nourishment, I need this SO much!”
-Kate
“We are so happy with the portion sizes and value for money. We have managed to extent our meals out to 5 nights which has been a lifesaver!”
“Such a treat to be cooked for and have these healthy meals in our fridge”
-Tamira
“These meals are so delicious even my two fussy boys loved them! 1 million times better than takeaway.”
-Kerry
“Having these meals has been an absolute
game changer!!!!!!”
-Hayley
FAQs
How many people do the meals feed?
Where do I collect my meals?
Are meals fresh or frozen?
Can I see the menu before booking?
Can you cater for allergies?
Imagine opening the fridge tonight knowing dinner is already done.
No stress.
No rushing.
No takeaway.
Just wholesome food and
