Feel Confident, Organised & Inspired
Gain the support you need, so you and your family can thrive
We all want to feel great everyday. But at the moment you're feeling far from it
Challenge 1: Bloating, Gas & Pain
💫 Your clothes feel tight. You feel uncomfortable all the time. Your need to pass wind is embarrassing
💫 Let's get this sorted so that you feel fabulous, radiant and comfortable in your own body
💫 I can help you heal your gut so these all of this disappears
Challenge 2: Low Energy
🍃 You struggle through your morning. Busy all day long. Somehow you're meant to have energy for kids and hubby at the end of the day?
🍃 Let's get you feeling great from the get go, with sustained energy throughout the whole day.
🍃 More quality time with the kids and partner at the end of the day. More time to do the things that make you feel good.
Challenge 3: Overwhelmed & Uninspired
☀️Knowing you need to make changes but being unsure where to start is so common!
☀️I will help you explain food in simple language and grow your confidence so you never get tricked by another clever marketing campaign again
☀️I will help you get organised with food so you feel less stressed and have more time
☀️Inspiration in the kitchen- yes please!
You get to decide where to next. You could keep:
Or you could access the support you need to overcome these challenges from a Wholefood Chef who has helped 100's of Mums with the same obstacles!
A Community filled to the brim with
* practical resources
* easy to digest information
* inspiration to make small but sustainable changes each week
* all the support and encouragement you need to stay on track
* and a like minded community to enjoy the journey alongside!
The world of food can be overwhelming to navigate on your own.
How many times have you tried to stick to something, but without support, you fall off the wagon.
Even with the best of intentions, Mums are making choices that they think are good, but in reality are not providing the level of nutrition you and your family need to thrive.
Introducing My Wholefood Community.
A 12 Week Course supporting Mums like you to improve your gut health, grow confidence with food and become organised with food.
You can experience the energy, digestion and immunity you dream of.
Hi I'm Vicky, Mother of 2 living in SA.
I understand all the challenges you are facing right now. I am right there with you! We all do the very best we can, and want the very best for our families.
I am a Wholefood Chef and Food Coach. I have worked with 100's of women just like you who need extra support so you can use your pantry, not pills, as your medicine.
My area of specialty is helping you to improve gut health, and this leads to dramatic improvements in energy and immunity.
I cannot wait to help you feel organised, calm and empowered with food.
Our newest member of the team is Kathryn, a Naturopath and Mama. Here’s a few words from her.
“Hi, I’m Kathryn. Do you need help improving your gut, energy and immune health? If so, I’d love to help you.
I’m a Naturopath and have been working with people for the last 18 years to improve their gut health, including issues with indigestion, bloating, IBS, SIBO, food intolerances and parasites.
I believe the gut is the foundation of our health and if we can restore it to optimal functioning, we see improvements in energy, mental health, immunity and vitality.”
Kathryn is available for a Complimentary Express Naturopathic Consult via zoom where she will assess your history and give suggestions for your lifestyle as well as practitioner grade supplements to support your body to function optimally.
What clients are saying...
“I loved this course and found it covered everything to help me look at food holistically. My kids have got a happier Mumma - less stressed and snappy!”
Suzie
“Overall, I've got less bloating, more energy and clearer skin. It's been fantastic! It really helped me as a busy Mum to get organised so I can be the best person for me and my family”
Sarah
"There was so much value in the course. I've been reading the labels of everything we buy and I finally understand what to look for to make healthier choices for the family. So much love for what you do Vicky xx”
Kat
BONUSES include
Gut Healing Package
See improvements in your digestive upsets with these nourishing, delicious and easy recipes. Includes a Shopping List with all the goodness you'll need.
20 Tips to Save 100's on Food Bills
These tips will make your life so much easier to see noticeable reductions in the money spent on your food bill
Best Store Bought Broths
Broths are one of the most nourishing foods to include in your diet. I teach you how to make it, but this list makes it easy for you to access the goodness on busy weeks.
All of the information and resources are amazing, but what you're really getting is:
-Confidence in the Kitchen: feel empowered knowing everyone's nutritional needs are being met
- Inspiration To Try New Recipes- plus excitement when you see empty plates and full bellies after every meal
-Peace Of Mind- knowing that what you are feeding your children is free from harmful chemicals and seeing them calmer, happier and free of symptoms
-Access to Qualified Wholefood Chef- where all your specific questions are answered and support so you stay on track
And the best part is, I've made it EASY!
All accessible on an App, in language you can understand.
No more time spent searching for recipes online.
Reduced mental load of trying to decide what's for dinner.
"I am feeling so grateful for Vicky and for her reaching out to me to join her Wholefood Course. At first I was a little hesitant as I feel I am already time poor and don't know how I'd fit in a course with a full time business and family. But I was so wrong.
So far it's taught me to be more organised and more focused on quality foods for my family.
Vicky has such an inspiring way of teaching. Her Wholefood Course is fun, easy to understand and all of her recipes are delicious and so easy to follow. I love our Weekly Live Check-ins. Vicky makes you feel so welcome and congratulates you on all your wins- even the small ones.
I don't feel so useless in the kitchen anymore, I'm loving making new recipes for my family and they love the fresh, healthy change too!
I love each week and what I will learn to inspire me more!"
Amber
"Before I started Vicky’s amazing course, I was struggling with insane bloating, sugar cravings and a lack of motivation to cook in the kitchen. We are about half way through now, and I have noticed my bloating has reduced significantly, I am so much more aware of how different foods make me feel and which ones I should avoid and I am preparing my food in advance and it feels so good to eat it!
Vicky is so compassionate and understanding of how busy mothers are and it’s her lovely support and encouragement that really has kept me going. She has helped me put MY health first, so that I can give more energy to helping my children’s health too. It feels so good to be educated and aware of the benefits of different types of foods and I am feeling so much more empowered to make healthy choices for me and my family.
It honestly has been one of the best decisions I have made investing in my health."
Vanessa
"4 Weeks into the course and I can’t believe the Mum hacks I’ve learnt and how much easier life is in the kitchen.
I was hesitant to start the course because of the cost and I was nervous I wouldn’t have enough time (having a 2 & 4 year old). BUT I already am baking/cooking bulk foods to freeze ready for lunch boxes, meal prepping new healthy salads for lunches, saving money with buying less muesli bars, yoghurt pouches and packet food, MAKING my own probiotic foods and loving new easy recipes for myself and the family.
Saving so much $$ already. So crazy how eating healthier has changed so many things like sleep, more patience, less phone time, being more organised in life….it’s the best feeling ever!”
Mel
My Wholefood Community Doors Close In...
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Frequently Asked Questions
How long will it take me each week?
What knowledge base do I need to have?
I have a health condition, will it be tailored?
How do I access the Wholefood Course and content?
Join Our VIP Waitlist
When you join the waitlist, you’ll be the first to know when doors open, you’ll receive a free 20min Food Coaching session with Vicky and you’ll receive up to 20% discount on the course should you choose to join
Where to from here, Mama?
You have 3 choices
1. Do nothing
2. Keep figuring it out for yourself
3. Let me support you
I can inspire and support you to raise healthy kids, and to feel your best
Vicky x
Are you keen to learn more? Ask us on "Live Chat"
Thank you so much for sharing your knowledge. I really think everyone should know this so we can all be feeding ourselves and our families properly.
I have started slowing down and paying more attention while I’m eating (or noticing when I haven’t) and also to how I feel afterwards. The course has really helped me with preparation and feeling organised especially with two growing boys in the house.
I continually refer to your recipes which are easy to adapt depending on what’s in the fridge and to the course guide when I can’t remember the “why’s”. The demo videos are really helpful and have inspired me to try exploring and cooking new foods like sauerkraut, pickles and relishes.
Forever grateful ❤️