101 Wholefood Wellness
Empowering busy Mums to make healthier choices to boost family wellbeing.
Is this you?
01. You want to help your children thrive.
02. You'd love the busy weeks to flow effortlessly.
03. Your health is not where you would like it to be.
04. Your are keen to revive your kitchen mojo.
Despite their best efforts, many Mums are unintentionally
stocking their trolleys with toxins due to misleading advertising.
Are you ready to get on top of your health, plus feel more confident and organised in the kitchen?
Welcome To 101 Wholefood Wellness
Learn how to create delicious nourishing meals, and gain clarity about healthy choices.
You'll have access to support from me plus delicious recipes, expert interviews, and cooking demos.
Investing in your family's health now ensures a healthier future.
Meet Vicky
Meet Kathryn
Our team Naturopath, and fellow Mama.
Kathryn specialises in helping women improving gut, hormone and immune health.
She has been working with people for the last 18 years to improve their gut health, including issues with indigestion, bloating, IBS, SIBO, food intolerances and parasites.
Kathryn shares her knowledge on these two topics throughout the course.
You can book a Naturopathic consultation when you book into the course to give you even more support through your journey.
Meet Lindsey
Our Sustainability Expert Lindsey reached us about ways to reduce waste in the kitchen, which also means fewer toxic plastics touching your children's food.
Meet Dave
Our Horticulturalist Dave has created step by step videos on how to start a veggie patch and the importance of soil health, so that you can feel confident to start growing your own veggies!
What Clients Are Saying
Amber; Mother of 2
Jane; Mother of 2
Leanna, mother of 2
“I loved this course and found it covered everything to help me look at food holistically. My kids have got a happier Mumma - less stressed and snappy!”
Suzie
“Overall, I've got less bloating, more energy and clearer skin. It's been fantastic! It really helped me as a busy Mum to get organised so I can be the best person for me and my family”
Sarah
"There was so much value in the course. I've been reading the labels of everything we buy and I finally understand what to look for to make healthier choices for the family. So much love for what you do Vicky xx”
Kat
"The course has really helped me with preparation and feeling organised especially with two growing boys in the house. It has inspired me to start exploring new foods.
Forever grateful ❤️"
Emma
"I am feeling so grateful for Vicky and for her reaching out to me to join her Wholefood Course. At first I was a little hesitant as I feel I am already time poor and don't know how I'd fit in a course with a full time business and family. But I was so wrong.
So far it's taught me to be more organised and more focused on quality foods for my family.
Vicky has such an inspiring way of teaching. Her Wholefood Course is fun, easy to understand and all of her recipes are delicious and so easy to follow. I love our Weekly Live Check-ins. Vicky makes you feel so welcome and congratulates you on all your wins- even the small ones.
I don't feel so useless in the kitchen anymore, I'm loving making new recipes for my family and they love the fresh, healthy change too!
I love each week and what I will learn to inspire me more!"
Amber
"Before I started Vicky’s amazing course, I was struggling with insane bloating, sugar cravings and a lack of motivation to cook in the kitchen. We are about half way through now, and I have noticed my bloating has reduced significantly, I am so much more aware of how different foods make me feel and which ones I should avoid and I am preparing my food in advance and it feels so good to eat it!
Vicky is so compassionate and understanding of how busy mothers are and it’s her lovely support and encouragement that really has kept me going. She has helped me put MY health first, so that I can give more energy to helping my children’s health too. It feels so good to be educated and aware of the benefits of different types of foods and I am feeling so much more empowered to make healthy choices for me and my family.
It honestly has been one of the best decisions I have made investing in my health."
Vanessa
"4 Weeks into the course and I can’t believe the Mum hacks I’ve learnt and how much easier life is in the kitchen.
I was hesitant to start the course because of the cost and I was nervous I wouldn’t have enough time (having a 2 & 4 year old). BUT I already am baking/cooking bulk foods to freeze ready for lunch boxes, meal prepping new healthy salads for lunches, saving money with buying less muesli bars, yoghurt pouches and packet food, MAKING my own probiotic foods and loving new easy recipes for myself and the family.
Saving so much $$ already. So crazy how eating healthier has changed so many things like sleep, more patience, less phone time, being more organised in life….it’s the best feeling ever!”
Mel
Let me guess, you're thinking..
I don't have enough time
This course gives you quick, easy strategies to save time while improving your family's health. Spend time now on improving health, instead of later spending time treating illness.
Spending money on "extras" is something we have cut back on
When you consider the hidden costs of frequent illness- doctors visits, medications, supplements etc. This course is an investment in your family's long-term health. It also includes personalised simple strategies to help you save on grocery bills.
Is now the right time for me to start something like this?
There's no perfect time, but there's also no better time than now to take control of your family's health. This course is flexible and can fit into your busy schedule. Clients often tell me they wish they had done it sooner.
Starting today ensures a healthier future for your family.
By joining, you will receive
Support
to make small changes consistently resulting in better health for yourself and your family.
Inspiration
to effortlessly create delicious food your family will love, so you're only cooking one meal per' night.
Guidance
to help you get more organised so that you can relax and spend more time for yourself.
Complimentary support
You Glow Girl is my support group where I will offer you inspiration, support and accountability during this course so that you can implement your learnings!
You can add this after selecting your payment option above.
I would be honoured to support you in raising healthy kids AND improve your own health simultaneously.
Join 101 Wholefood Wellness today and start your journey towards transformed health and happiness.
With love and support,
Vicky x
